An Hour Before 9 is Worth 2 After 5

A great piece of advice I got from one of my medical school professors - “An hour before 9 is worth 2 after 5”

— Ali Abdaal (@AliAbdaal) May 5, 2023

I read this tweet from @AliAbdaal and it resonated.

I get my best work done in the morning. Sometimes I have a hard time getting out of bed but I remind myself that I never regret waking up early but I often regret waking up late.