Attachment Styles

Today, I learned about the four different types of attachment styles:

  1. Anxious
  2. Avoidant
  3. Disorganized
  4. Secure

The Attachment Project goes into depth on each attachment style and has a quiz to help you figure out which is your attachment style.

After taking the quiz, I have a secure” attachment style. What’s yours?

December 2, 2022

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