The Power of Now

All negativity is caused by an accumulation of psychological time and denial of the present moment. Unease, anxiety, tension, stress, worry, all forms of fear are caused by thinking about the future. Guilt, regret, resentment, grievances, sadness, bitterness, all forms of non-forgiveness are caused by worrying about the past. - The Power of Now, Eckhart Tolle

A great quote from The Power of Now. All negative feelings don’t exist in the present moment.

September 18, 2021

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