Doing What Makes You Feel Alive is the Best Therapy

Doing what makes you feel alive gives you purpose. It’s a reason to get up early in the morning.

It makes you feel useful and respected.

You start to attract and gravitate towards people on the same journey.

Vices such as alcohol, drugs, and casual sex become less appealing. You begin to optimize diet, sleep, and habits, to give more time and energy to get closer to your goal.

You begin to move differently, you give off a certain energy, and you create your own gravity that inspires other people.

Doing what you love is the best medicine against depression.

November 11, 2023

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