Information Obesity

I’ll admit it. I’m information obese.

Part of the motivation behind the 2020 reading list is to start consume a cleaner information diet.

To complement my changed diet, this daily writing habit feels like cardio for the mind.

I’ve also never done a information fast before. This is something I’d love to try out this month.

What’s your information diet and how do you maintain a healthy mind?

January 10, 2020

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