Workout Motivation

Credits to @jentinny on Twitter

Sometimes, I come across a quote, a tweet, or a photo that flips a switch in me.

I usually work out in the morning, but I had been skipping the gym more often than I’d like. Then, earlier this year, I saw a picture that reset my mindset just as I was starting to struggle with motivation.

And it’s true—I’d rather spend 45 minutes working out than a lifetime feeling uncomfortable in my body.

Similarly, when I first started working out, I came across a quote often attributed to Aristotle: “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

That stuck with me.