My Ideal Afternoon Routine

I’ve had a solid morning routine for a few years now, and it’s the part of my day where I feel the most focused and productive:

This routine has consistently worked well for me.

The challenge comes in the afternoon. I tend to hit a deep energy slump between 1 and 6pm. I’m basically non-functional during this time.

To fix that, I’m building out a more intentional afternoon routine to help sustain my energy and focus throughout the rest of the day.

Afternoon Checklist: